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Rooted Reflections
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Amanda Ferrara
Sep 23, 20254 min read
Amanda Ferrara
Aug 7, 20252 min read
Amanda Ferrara
Jul 14, 20252 min read
Feel It, Don’t Bury It: Why Naming Emotions Matters
We’ve been taught to “hold it together,” to push through, to stay positive, not to make it a big deal. But here’s the truth: emotions...
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