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Welcome,
If you’re here, you’re probably carrying something heavy, facing something uncertain, or feeling ready for something new. Maybe you’re tired of just getting by. Maybe you’ve tried things before and still feel stuck.
Whatever brings you to this point, I want you to know this: you don’t have to do it alone.
At Rooted & Rising, I offer both therapy and coaching to support women, adolescents, couples, and families in navigating what’s hard and stepping into what’s next. Some come to process pain that’s been buried for years. Others come to find clarity or direction for what’s ahead. This space is for both. It’s for healing and rebuilding. For finding your footing again. For being honest, curious, and courageous, one step at a time.
Whether we work together through therapy or coaching, I will meet you with honesty, care, and a deep belief in your capacity to change. If faith matters to you, we can absolutely bring that into the work. If you’re unsure where to begin, that’s okay too. The first step doesn’t have to be big. It just has to be yours.
You’ll find more about each service below, along with how to get started. And when you’re ready, I’m here.
—Amanda
Let's Get Started
Starting something new can feel like a lot. This is simply a first step.
Take a minute to answer these quick questions so I can get a feel for what you’re looking for and where you are in the process.
Once I receive your form, I’ll follow up within two business days to schedule a free 15-minute phone consultation.
No pressure. No commitment. Just a conversation to see if working together is a good fit. You’re already taking a meaningful step by being here, and I’m proud of you for that.
Take a few moments to please answer the following questions.